FEELING GOOD - DOING GOOD
These thoughts will be published as my Pastor's Column in the April issue of First Thoughts, the newsletter of First Presbyterian Church. www.firstpreshartford.org

Back in January Jeannette Brown, president of the Center City Churches Board, shared an article from the New York Times Magazine entitled Happiness 101. I just got around to reading it and found it most stimulating. Early in the article a professor teaching a positive psychology class at George Mason University in Fairfax, VA makes the distinction between feeling good and doing good. Doing pleasurable things that make a person feel good does not really lead to lasting happiness, rather it leads to greater appetite for pleasure. After giving students an assignment to do something that gave them pleasure, then they were asked to perform an act of selfless kindness.

In this exercise the students learned the difference between feeling good and doing good. Almost universally they reported that doing good gave them a greater sense of happiness and satisfaction than did the more self centered pleasures. They learned that doing good is good for you.

I think of how much emphasis this congregation puts on getting involved in helping others through supporting the Souper Bowl Sunday and the Walk Against Hunger, volunteering at MANNA Community Meals, the Senior Café, the MANNA Food Pantry and Habitat for Humanity. We just sponsored a Mission Trip to help with hurricane recovery, we support Covenant to Care as well as visiting, encouraging, praying for our own members who are sick or in need. We do all of these things because Jesus calls us to these acts of mercy and human kindness; because our Lord commands us to feed the hungry and house the homeless, but the article suggests that we do benefit our selves from what we do.

My own experience as a volunteer echoes the findings of the George Mason Professor, that doing good benefits the one who volunteers; other involved Church members express the same experience. The girl scout leaders who traveled with us to Mississippi were talking about the real satisfaction that they felt in mentoring these girls from the time they were little and seeing them grow into responsible adults.

People looking at our service from the outside often think of “do gooders” as being dedicated, driven by duty to sacrifice our own pleasure to serve others without understanding the real joy that we feel in service.

If you are not involved in making the world a better place I would invite you, I would challenge you, to get involved, not just because you should but because you can, and because of the great benefit you will derive, as well as the benefit that others will receive from your service.